Wellness consulting and presentations is a great option for businesses that would like to incorporate a health and wellness initiative for their employees or for healthcare professionals that would like to give their patients additional support.
Healthy Together Program
Healthy Together, powered by MEND is a brand new family-based program developed by Healthy Weight Partnership, Inc. which is the largest and most researched program in the world. Their MEND programs (Mind, Exercise, Nutrition.. Do it!) are expert-developed from a multidisciplinary team, are evidence-based, and have supported over 130,000 children and their families to improve their health, fitness and self-esteem by managing their weight in a sustainable way. Rooted Holistic Health Coaching is proud to be the first in the Tampa Bay Area to pilot their new program, Healthy Together starting in March 2020.
What We Believe
At Rooted Holistic Health Coaching we do not believe in quick fixes, fads, or restrictive diets in order to achieve short-term weight loss results. These strategies not only jeopardize your
health, but can often lead to frustration and feeling discouraged because they don't lead to sustainable results.
What we do believe in, is providing superior, flexible, evidence-based coaching strategies that encompasses a positive holistic approach to weight loss and towards helping individuals reach their health & wellness goals. This includes behavioral modifications, fitness, balanced nutrition, community support, and lifestyle changes that ultimately leads more sustainable results. We take great pride in helping our clients reach their weight management goals and live happier and healthier lives.