Nutraceuticals are an important part of a healthy lifestyle. Unfortunately there is a lot of supportive research that shows our food supply is not the same as it was 30, 40, 50 years ago and many vital nutrients have been stripped from the soil. Therefore it is becoming a growing concern that we are not getting all that we need from our diet alone. Supplementation is a great way to fill in the nutrient gaps and also help with the aging process.
Supplementation can be very beneficial but unfortunately it is